🌿 Self Help Mists Guide

Our Self Help Mists are created to gently support your emotional and energetic wellbeing.

Each blend is crafted with sacred intention and pure botanicals, offering simple ways to feel calmer, lighter, and more supported in daily life.

✨ How to Use Any Mist

  • Shake well before each use

  • Mist above the head, over the face, and around the body

  • Breathe deeply and let the energy settle into your field

  • Mist bedding, linens, and spaces to clear and refresh

  • Add to a diffuser with purified water for continuous support

💜 Grief Support

Recommended Mists: The Perfect Mist + Grief Mist

Grief Mist gently shifts the energy of disabling sadness, depression, and despair into a state of healthy healing.
The Perfect Mist adds a protective field—dispelling darkness and creating a safe space to grieve.

How to Use:

  • Mist face and body with Grief Mist twice daily (morning and evening)

  • Use The Perfect Mist before bed and around the home for comfort

  • Mist linens, car, or office to keep your environment soft and supportive

  • During the day, mist directly when feelings of despair arise

💭 Remember: Change is part of life. Tears are healing. Nothing ever dies—it only changes form.

🌱 Anxiety Support

Recommended Mists: The Perfect Mist + Sandalwood Mist

Sandalwood is calming and grounding, making it excellent for easing anxiety.
The Perfect Mist protects your energetic field, dispelling the darkness that fuels anxious feelings.

How to Use:

  • Mist face and heart after showering, breathing deeply

  • During anxious moments, mist over face and body up to 3 times a day

  • Mist linens, home, or office to restore harmony to your space

  • Add to a diffuser for continuous calming support

✨ Tip: Excellent for yoga, meditation, and relaxation practices.

🌟 Anxiety + Depression Support

Recommended Mists: The Perfect Mist + Sandalwood & Myrrh Mist

Sandalwood & Myrrh raise your measurable energetic frequency.
The Perfect Mist helps you hold that elevated frequency—while shielding your field from stress, anxiety, and depression.

How to Use:

  • Begin and end the day with The Perfect Mist above the head and around the body

  • Layer with Sandalwood & Myrrh Mist for vibrational uplift

  • Mist bedding, linens, and personal spaces daily

✨ A Daily Companion

Your mists are more than aromatherapy—they’re energetic allies.
Keep them on hand as part of your daily rhythm, and let them bring peace, clarity, and comfort whenever you need it most.